Wednesday, August 25, 2010

The Big Green Hump: Week 32

Happy Hump Day, bloggie friends!  I forgot to get my green hump on last week, so I figured I might as well make up for it.  Today's smoothie is really exciting to me, becasue it is FULL of iron, and it doesn't taste like total ass.  Always a plus, right?  Calorie count is a little high on this one, but it easily makes 2 or 3 big servings worth of smoothie.  Without further ado...

"Pumping Iron"

1 ripe mango, peeled and pitted
2 cups frozen pineapple
2 large ripe bananas, peeled
2 cups organic kale
1 cup fresh, organic Italian parsley
4 to 6 ounces of filtered water
Blend. Drink. Repeat.

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