That's what I've been doing all day!
Friends, it's time to nut up. I was thinking maybe I'd just head to bed early tonight since I'm feeling so out of sorts. You know, skip the workout, and just relax. About fifteen minutes ago however, I realized that I'm just not going to freaking do that. That is quitting! That is giving in! That is the behavior of the old me, and I cannot bear to be that person anymore.
It's time to do some damage control. First, I started downing water. I'd realized in my lameness, I haven't even touched the stuff today. I'm plowing down a good 64oz before I head home. Next, I'm going to make a green smoothie for dinner because I assure you, I haven't had anything healthy today whatsoever. Finally, I'm going to pick a work out and do it. Even if it is going to hurt and I don't want to! Sometimes exercise is the only way to get myself back in the correct frame of mind, and I am sorely in need of that right now.
Yep, I could use something like this to get me going...
It's hard for me to admit when I've been having a rough week. It's tough to stop the freight train once it's going full speed ahead, you know? However, that's exactly what I'm doing. At 4:30pm on a Tuesday, I'm saying "No more!", because I'm willing to do whatever it takes.