So, without further ado, here is our half-marathon training schedule:
It is based loosely on Hal Higdon's intermediate half training plan, but we adjusted it to work with our schedules/lives. It is only 8 weeks long because, well, that's how long there is until our half - the first annual Eugene Women's Half Marathon!!!
Can you believe it? We are really doing this shit. We paid our registration fees and IT'S ON!!! Now we just have to stick to it and before you know it we'll be posting pics from the finish line :)
And if you don't follow us on Twitter - you missed out on our pre and post race pics this weekend. Don't let it happen again - follow me and FGS today. Plus, I'm totally insecure and having all those followers makes me feel cool...