Friday, October 29, 2010

What I Put In My Mouth Yesterday

Ask and you shall recieve.

Breakfast:
  • Frosted Mini Wheats (175)
  • Almond Milk (90)
Mid-morning snack:
  • Dried Mangos (160)
Lunch:
  • Weight Watcher Frozen Mini Pizzas (270)
  •  16 Junior mints (170)
  •  1 Pear (90)
  •  1 Banana (105)
Dinner:
  • 1 Whole Wheat English Muffin (120)
  • 1 Tbsp Peanut Butter (94)
  • Green Smoothie (150)
So the breakdown for the day?? 9 servings of fruit and veggies. Not nearly enough protein, I'm sure, and a grand total of 1424 calories. Not a bad day, by any stretch!
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4 comments:

  1. DemandaOctober 29, 2010 at 3:59 PM

    I NEED to be this discipline when I journal. Your blogs gives me inspiration babe. Thank you for being so honest. <3

    ReplyDelete
  2. BrianOctober 29, 2010 at 7:17 PM

    i just love the name of this entry and felt compelled to tell you. :)

    ReplyDelete
  3. AGirlintheSouthOctober 31, 2010 at 11:51 AM

    I have a great app on my iphone called MyFitnessPal - they have a website too - myfitnesspal.com(and your accounts will talk to each other, so you can update either way) and you can set up what % of your daily calories are fat, carbs, protein, etc. It has BY FAR the most thorough database of foods I've ever encountered. It also let you track exercise and some measurements.

    Anyway - thanks for showing us what you eat! ;D

    ReplyDelete
  4. Muffin TopNovember 3, 2010 at 8:43 AM

    I've found that if I don't track everything I eat, I ALWAYS end up eating WAY more than I had thought

    ReplyDelete

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