Friday, October 29, 2010

What I Put In My Mouth Yesterday

Ask and you shall recieve.

  • Frosted Mini Wheats (175)
  • Almond Milk (90)
Mid-morning snack:
  • Dried Mangos (160)
  • Weight Watcher Frozen Mini Pizzas (270)
  •  16 Junior mints (170)
  •  1 Pear (90)
  •  1 Banana (105)
  • 1 Whole Wheat English Muffin (120)
  • 1 Tbsp Peanut Butter (94)
  • Green Smoothie (150)
So the breakdown for the day?? 9 servings of fruit and veggies. Not nearly enough protein, I'm sure, and a grand total of 1424 calories. Not a bad day, by any stretch!


  1. I NEED to be this discipline when I journal. Your blogs gives me inspiration babe. Thank you for being so honest. <3

  2. i just love the name of this entry and felt compelled to tell you. :)

  3. I have a great app on my iphone called MyFitnessPal - they have a website too - your accounts will talk to each other, so you can update either way) and you can set up what % of your daily calories are fat, carbs, protein, etc. It has BY FAR the most thorough database of foods I've ever encountered. It also let you track exercise and some measurements.

    Anyway - thanks for showing us what you eat! ;D

  4. I've found that if I don't track everything I eat, I ALWAYS end up eating WAY more than I had thought