Bustin' It Out

It's time to make things happen! Results don't come from being lazy, and my ass isn't going to shrink itself!

My first day at the new job is going to be the 28th, so I have 19 days to work it out and lose as much weight as possible. To that end I've created a workout schedule. It has a LOT of variation to keep it interesting.

Here it is:

Here's my pledge to you - I will tweet my success (or lack thereof) every evening on twitter. Every morning I will tweet the previous days total calorie intake and expenditure. If you don't already, follow me and FGS on twitter now!

Here's hoping for the best!