Showing posts with label Ripped In 30. Show all posts
Showing posts with label Ripped In 30. Show all posts

Sunday, June 26, 2011

Ripped In 30: Day 6

Can tomorrow be Monday already? Lame.

Saturday went pretty good, I didn't get my run in, but I did do Ripped (of course). It was my 5th time doing it in the last 6 days. Not to shabby if you ask me.

I think it's even getting a little bit easier. Don't get me wrong, it's not easy by any means. But it's not as horrific as it was the first couple of days.

I'm a little scared though, tonight is my last day of week 1. Tomorrow it's on to week 2. EEEK!!!

Here's the run day from yesterday:

Weight: 180.6 (Down 0.4 from yesterday, 2.4 total)
Intake: 34 points
Activity: 6 points

I know these posts haven't been super entertaining, but I'm so damn worn out this is about all I got to give.

Peace out.

Saturday, June 25, 2011

Ripped In 30: Days 4 and 5

Well hello there again!

What do you know, I'm starting to make this blogging shit a habit again.

So, I've been staying with it! And considering the level of pain of been in - this is sure to make a difference in my body and my overall fitness level!

I've got an admission to make though. I was planning on having Sunday be my "rest" day. Problem is, I was only home for 1 hour yesterday. During which I had to make, serve, and clean up from, dinner. Needless to say, I did not get in my day 5 session.

Day 4 was pretty much win though! Here's my numbers:

Weight: 180.0 (Down again! 3.0 total too!)
Intake: 38 points (A bit high, I'll admit)
Activity: 7 points

Day 5, not so spectacular though. Not horrible considering I had beer and pizza for dinner the night before though!

Weight: 181.0 (Up 1 lb)
Intake: 36
Activity: 9 points (Pretty damn good considering I didn't do Ripped!)

Overall, I think I'm doing pretty darn good! From Monday to Friday I lost 2 pounds total :)

I definitely need to be more conscious of staying closer to my daily points target of 30 though!!!

That's all for now, but I'll see you again tomorrow when I post day 6.

And btw, keep your fingers crossed for me - not only am I going to do ripped today, I'm going to attempt (and I really emphasize attempt) an 8 miler.

Go me!

Thursday, June 23, 2011

Ripped In 30: Day 3

I survived!

Day 3 hurt like a bitch, but I did it!!! I can not express in words the way I am hurting. My hamstring feel like HELL.

This is a good thing though, right? Change is happening baby!

Don't get me wrong. This shit is HARD. I absolutely do not feel like working out. My legs are so tired and sore I could barely run a mile and half yesterday without having to stop from sheer exhaustion.

But I'm doing it.

That's the thing. It's going to suck ass.

So deal with it.

Here's my deets for day 3:

Weight: 181 (down again!)
Intake: 39 points (a little over, but whatev's, I worked out)
Activity Points: 10
Workout: Running, walking, and Ripped of course!

Wednesday, June 22, 2011

Ripped In 30: Day 2

Holy-Mother-Of-GAWD am I sore!!!

But I'm sticking with it. And I survived day 2!

Not only that - I was down 1.4 pounds!!! Hell yeah ;)

Here's the numbers:

Weight: 181.6
Intake: 34 points
Activity Points earned: 6
Exercise: Ripped In 30 Week 1

And here's my starting measurements:
Bicep: 12"
Chest: 42.5"
Waist: 32.5"
Hips: 72"
Thigh: 26"
Calf: 15"
I would write more, but Day 3 isn't going to do itself!

HAPPY HUMP DAY!!!

*Snickers*

Tuesday, June 21, 2011

Ripped In 30: Day 1

I've got a confession. I've been reverting back to my old "half ass" ways. My exercise has been sporadic at best, my eating (and drinking) have been atrocious, and my weight has been sky rocketing.

ENOUGH ALREADY!!!

I don't know what this has to do with anything at all,
but it came up when I googled "enough already"

I'm better than that! I can do better than that!

I haven't really known what to do though. I've been training for my July half, but between my boy being in the hospital, and a nasty case of shin splints, I'm way, way, waaaay behind on that.

So, what to do?

When all else fails, you know Jillian Michael's is down to kick your ass!


She's a bitch like that - and I FLOVE it!!!

My plan? Ripped In 30 bitches!!!

I'm going to do Ripped In 30 everyday (except Sunday, everybody needs a rest day) for the next 30 days. And I'm going to post about it each and every one of those days. I'll let you know where my weights at, my measurements, how I'm feeling (fucking sore today!) and how my eating is going.

I did day one last night, and it was hard. I've really let myself go. It makes me sick to tell you the truth. But I did it, and after having ran at lunch too!

So here's my daily recap for yesterday:

Weight: 183 *cringe* (don't judge, please?)
Intake: 31 points
Activity Points earned: 13
Exercise: 2 miles + walking & Ripped In 30 Week 1

I haven't done my measurements, but I will tonight!

See you then ;)

 What I've spent to much time doing!!!