Friday, November 5, 2010

What Do I Really Want?

There are a million and one things that I'd like. But when it comes to my body, there are basically two things that I want.

I want to be slender

Not scrawny, not anorexic model skinny, but I would like to be svelte. I want to be able to confidently say that I am happy with where my weight is. To be at the point where there is no longer just five more pounds to lose.

No anorexia here, just sexy, sexy, sexy.

I want to be toned.

I do not want to jiggle. I do not want to be flabby. I want muscles, but not bulk. There is nothing sexy about cottage cheese thighs or arms that jiggle. On the flip side, there is nothing sexy about biceps the size of my thighs.

Seriously, look at those arms, those ABS...

Guess I better get off my ass and get ready for the gym.

Wednesday, November 3, 2010

69 Is A Good Number, I Think...

69 days. Just 69 days and we've been at this blogging business for ONE WHOLE ENTIRE FREAKING YEAR. Lawdy, how did this happen?!?!?!? I have no clue, but bottom line, our blog-iversary [totes not a word] is almost upon us. What better time to make some goals for the next 69 days. I need challenge. I need something to work towards. It's time.

So what would I like to accomplish by the time we've been goin' at it for a year?? The first one is very basic. I want the thing I set out for first and foremost.

I want to have lost 50 lbs total.

This is attainable. 69 days from now is almost 10 weeks away, and if I maintain a 2 lb a week loss, I should be able to wipe out the remaining 20 lbs to get me to that number. I just need to keep my head out of my ass and my eyes on the prize. Easier said than done, I realize.

My second goal is so ridiculous I almost find it funny, but I WANT it bad.

I want to get up every SINGLE morning for the next 69 days to exercise.

Yep, you read that right. 69 days of making my health my utmost priority. 69 days of saying, "Fuck you comfortable bed! You won't give me a nice ass!!!" I can do it, I think.

Finally, and probably the easiest for me...

I want to re-introduce myself to meditation.

Simple enough, but by the time we reach January, I want to be meditating again on a daily basis.

69 days. Unreal, people. Unreal!!!

And now it's Muffin Top's turn. Stay tuned for that tomorrow.

Tuesday, November 2, 2010

And The Winner Is...

The winner for our first ever give away has been selected! (Insert fanfare here)

It was a very technical process.

First we printed out all the entries:

After cutting them all apart, we stuck them in my mug: 






















We mixed them all up: 






















And we drew out the lucky winner:

















So, @AGirlInTheSouth shoot us an email with your info and we'll get your goodies out and headed your way!

Tuesday Fat Stat's - Week 42

All in all, it was a so-so week. I've been in a really bad pattern the last few weeks. I weigh in on Tuesday, screw up majorly the next few days, then spend the few days before the next fat stats busting ass and double timing it.

Not good.

My goal for this week is straightforward - consistency. I need to workout everyday. I need to watch what I eat. I need to stay within my calories.

And, I've got to be honest with you, I've already screwed up. We had a department lunch this afternoon, which apparently, to me, means eat every single fattening thing you can stuff into your mouth. Damn it Muffin Top!!!

I know the sodium alone will kill me when I step on the scale tomorrow - but I'm going to do my best to not consume very many more calories, and I'm going to work out like a fiend tonight!

So? How did we do this week? Here goes...

Fat Girl Slim's Week 42 Numbers:

Muffin Top's Week 42 Numbers:

Stay tuned - we'll be posting the giveaway winner this afternoon :)

Life Is Too Short

...to wait for some magical number on the scale before having amazing kitchen counter sex.

Oh YES, yes she did...

Just sayin'.

Monday, November 1, 2010

A Review: No More Trouble Zones (aka I Want To Die)

If you've read this blog for any length of time, you know that we both adore and loathe Jillian Michaels. Her "30 Day Shred" is our absolute go to DVD. If you've got 25 minutes, the Shred can hand you a serious workout. "No More Trouble Zones" is similar to the Shred in a couple of ways. They both kick your ass and they both are based on circuits. The main difference? Including the warm-up and cool-down, this DVD will take a whopping 55 minutes out of your day.

Yep, this is gonna hurt

No More Trouble Zones is broken down into 7 separate 6 minute intervals. They each focus on different body parts:

1. Shoulders & Legs
2. Chest & Abs
3. Biceps & Butt
4. Thighs & Triceps
5. Core
6. Upper Body & Core
7. Lower Body & Core

Do not doubt that each of these 6 minutes last long enough to make your muscles buuurrrnnn! After I did this DVD for the first time, I was sore. Sore like I haven't been in a good long time!

I don't know that exact number of calories that this workout will burn, but I am always sweaty mess by the end.

The bottom line? This is an ass-kicking workout! I would fancy myself as a fairly in shape person at this point, and it worked me good! And it has a 5 star rating on Amazon.com - with 381 reviews. I'm not the only one that likes this bad boy :)

Some highlights from the DVD:

How about some weights...

And a little core work...

A little kick-boxing for the "fun" of it...

And while we're at it, might as well do some more weights

The Give Away

Just a quick note - Fat Girl Slim is not here today :(

Therefore the selection of the winner will be postponed until tomorrow.

I'm really, really, really sorry!

If you haven't entered yet, it's not to late!!! Just go here.