Happy Hump Day, bloggie friends! I forgot to get my green hump on last week, so I figured I might as well make up for it. Today's smoothie is really exciting to me, becasue it is FULL of iron, and it doesn't taste like total ass. Always a plus, right? Calorie count is a little high on this one, but it easily makes 2 or 3 big servings worth of smoothie. Without further ado...
"Pumping Iron"
1 ripe mango, peeled and pitted
2 cups frozen pineapple
2 large ripe bananas, peeled
2 cups organic kale
1 cup fresh, organic Italian parsley
4 to 6 ounces of filtered water
Blend. Drink. Repeat.
Wednesday, August 25, 2010
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